Friday, February 5, 2010

How to Make a White Chocolate Macadamia Nut Cookie Mix Gift Jar |

Gift Jars can be a great gift for anytime of year and even a great addition to themed gift baskets. Mason-type canning jars are not expensive and can be purchased a dozen to a box at discount stores or grocery stores. Here is a recipe for someone special who likes Cookies. This recipe is for White Chocolate Macadamia Nut Cookies. These are decadent! Put the ingredients in layers in a quart sized canning jar and tag it with some instructions and you've got a winner gift jar! Be sure to check out my many other gift jar articles and gift basket articles in ehow!


1. Layer the ingredients in the order given into a clean wide-mouthed quart-sized mason type canning jar. Pack each layer in order given before adding the next ingredient. This recipe will look like white sand art in the jar.

2. Jar ingredients: 2 C flour 1/2 t. baking soda, 1/2 t. baking powder, 1 1/4 C sugar, 1 bar of white chocolate, chopped (Makes about 1/2 C), 1/2 C chopped Macadamia Nuts.

3. Decorate the jar anyway you wish.

4. Attach a gift tag with the mixing and baking directions---For the tag: WHITE CHOCOLATE MACADAMIA NUT COOKIES. Preheat the oven to 350 degrees. In a mixing bowl, pour out the contents of the gift jar. Stir with whisk until well combined. In another mixing bowl, cream together with electric mixer 1 stick softened butter, 1 large egg, and 1 t. Pure Vanilla Extract on low speed until combined. Add the dry ingredients to the butter mixture and mix well with a wooden spoon. With cookie scoop, drop onto ungreased baking sheet 2 inches apart. Bake for 10-12 minutes or until lightly browned. Cool for 5 minutes and then remove to cooling racks to cool completely.

5. Things You'll Need:

5.1 A quart sized mason type canning jar
5.2 Ingredients listed in Steps

Tuesday, December 15, 2009

Can Eating Nuts Help You Lower Risk of Heart Disease? Part 2

Consumption of nuts lessens your possibility of developing blood clots that capable of cause a fatal heart attack. Nuts also improve the health of the lining of your arteries. The facts for the heart-health benefits of nuts aren't rock-solid yet the Food and Drug Administration only allows food companies to say proof "suggests but does not prove" that eating nuts lessen heart disease risk. Still, the obtainable evidence looks promising.

It's entirely unclear, but it's thought that the unsaturated fats in nuts both monounsaturated and polyunsaturated fats lower bad cholesterol levels. Many nuts are also rich in omega-3 fatty acids. In preventing unsafe heart rhythms that can lead to heart attacks Omega-3s are a healthy form of fatty acids that appear to help you heart among other things. Omega-3 fatty acids are also found in fish, but nuts are one of the premium plant-based sources of omega-3 fatty acids. Nuts also have lots of argentine, which is a molecule that amplify the production of nitric oxide in your body, which may in turn help improve the health of your artery walls and make them more flexible and less prone to blood clots. Other substances in nuts that could improve your heart health include Vitamin E and fiber.

Generally nuts become the most visible good food for your health. Walnuts are one of the best-studied nuts, and it's been exposed they contain high amount of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans are other nuts that show to be heart healthy. Even peanuts which are technically not a nut, but a legume seem to be relatively healthy. Keep in mind; you might end up canceling out the heart-healthy benefits of nuts if they're covered with chocolate, sugar or salt.

Nuts contain a lot of fat; as much as 80 percent of a nut is fat. Even though the majority of this fat is healthy fat, it's still a lot of calories. That's why you should eat nuts in moderation. Preferably, you should use nuts as a alternate for saturated fat. Instead of eating unhealthy saturated fats, try substituting a handful of nuts. Present dietary guidelines recommend eating 1 to 2 ounces (a small handful) of nuts each day. But again, do this as part of a heart-healthy diet. Just consumption of nuts and not cutting back on saturated fats establishes in many dairy and meat products won't do your heart any good.

In consideration by some researchers to help protect your cells against some forms of cancer, nuts consist of Vitamin E which is good for your health. However, the proof for Vitamin E's benefits in heart disease or cancer prevention is rather slim at the moment. One more theory is that Vitamin E might help prevent cataracts. Nuts also contain fiber, and a high-fiber diet is thought to help prevent heart disease and diabetes. A diet too much in foods that contain fiber also might help prevent colon cancer.

Nut oils are outstanding sources of omega-3 fatty acids and vitamin E. Walnut oil is highest in omega-3s. Nut oils consist of saturated and unsaturated fats. Using nut oils in homemade salad dressing or in cooking is an option. When using nut oils in cooking, keep in mind that they respond in a different way to heat than do vegetable oils. Nut oil, if overheated, can become bitter. Use nut oil in moderation to restrict overall calorie and fat intake just like with nuts.

On every continent and for thousands of years, nuts have been an important food for humans, and for good reason. Nuts are good for you they are cholesterol-free and contain healthy, unsaturated fats, which can help lower the risk of heart disease. Nuts also provide magnesium, which helps maintain bone structure; and chromium, which helps to ensure proper insulin function. They contain zinc for growth and wound healing, and manganese, which protects against free radicals.

Monday, December 7, 2009

Can Eating Nuts Help You Lower Risk of Heart Disease? - Part 1

Several large studies have linked nuts to lower heart disease risk and longer life. In the landmark Nurses' Health Study, for instance,women who ate the most nuts (about 5 oz per week) had half the risk of heart attack as those who rarely ate them. Although the power sources in nuts is unclear, researchers suggest that their unsaturated fats, magnesium, copper, folic acid, protein, potassium, fiber, and vitamin E may all play a part.

The type of nut you eat isn't that important. Almost every type of nut has a lot of nutrition packed into small package, walnuts, almonds and hazelnuts. If you have heart disease, eating nuts instead of a less healthy snack can help you more easily follow a heart-healthy diet.

Most studies on public who consume nuts as part of a heart-healthy diet have found that nuts lower the LDL, low-density lipoprotein or "bad" cholesterol level in the blood. High LDL is the main causes of heart disease, so nuts' aptitude to lower LDL cholesterol looks to be beneficial.

Consumption of nuts lessens your possibility of developing blood clots that capable of cause a fatal heart attack. Nuts also improve the health of the lining of your arteries. The facts for the heart-health benefits of nuts aren't rock-solid yet the Food and Drug Administration only allows food companies to say proof "suggests but does not prove" that eating nuts lessen heart disease risk. Still, the obtainable evidence looks promising.

Saturday, November 7, 2009

Macadamia Nut Oil Benefits

Macadamia Nut oil is truly healthy and has become famous among the chefs across the world. The chefs are using the oil as it has better taste and healthy ingredients. Macadamia Nut oil can be used for preparing omelets, pancakes and baked goods. It is also widely in use as a substitute of olive oil. Its stability and versatility are two of the main reasons for which chefs all across the world are using Macadamia Nut oil. Again this oil can be used in low carbohydrate based diet. As the oil is derived from nuts, there are several good points for using the oil. So the macadamia nut oil is considered as a true culinary treasure. Though organic unblended Macadamia nut oil is hard to find, there are many Macamian nuts which are inedible. Again, often it boasts a higher smoke point than olive oil, which means that its beneficial fatty acids prevent degradation during cooking. Especially, Macadamia nut oil is good when used for salads. Macademia nut is an important food crop and it has high commercial importance. Beside culinary purposes, these nuts have diverse use. The two species of Macadamia are truly hybridized and grown in the South East of Queensland of Australia. The website has more details.

Due to immense health benefits, Macademia nut oil has become popular. Not only for the nervous system but also for the cardiovascular parts of the body, these oils are essential. Due to presence of rich organic nutrient within the oil, Macademia Nut oil is so much healthy. Now almost all the health stores and the groceries provide Macadamia Nut Oil. To keep the body fit and healthy in a natural way Macadamia Nut Oil is highly important. Considering the nutritional aspects, it may be said that Macadamia Nut oil consists of 80 % mono-saturated fats. Moreover, the oil has no transfatty acids and the rate of saturated fat is comparatively low. So, it is the best way of enhancing heart's health. For sugar regulation and controlling diabetes, Macadamia Nut oil is highly used. But whenever consuming the oil, it is better to remember that these oils are rich in calories and excess intake can result accumulation of body fat. For cooking purposes this oil is exceedingly important because it is resistant to chemical alteration which takes place when cooked in high temperature. This makes Macadamia Nut oil one of the healthiest oil. So, it may be said that qualitatively this oil is at par with virgin olive oils. More information can be gathered from

Experimental use of Macadamia nut oil can be interesting. Butter and use of other oil may be replaced by using this oil. The organic nature of the oil has made it more and more accepted by the chefs. Putting some salad dressing herbs within a bottle of Macadamia nut oil consuming can be a healthy way of intaking the oil along with few fibers in order to gain better health. The Macadamia nut's kernel is very hard to mine out from its shell. Many people prefer consuming the roasted nuts. For them it is worth remembering that chemical taste enhancer can affect the rich organic nutrients of the macademia nut.

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Article written by Mike Singh

Article Source: - Macadamia Nut Oil Benefits

Wednesday, October 28, 2009

Macadamia Oil: Not Just the Nuts!

Macadamia oil is probably more widely known as a delicious cooking oil than as a massage oil. Alas, the macadamia oil used for aromatherapy is not edible, but it nonetheless provides a richly sensuous experience. Combined with another, more aromatic oil, such as lemon myrtle, macadamia oil is at once calming and revitalizing. In fact, it is better used as a base oil, than all by itself.

Macadamia oil owes its success as a massage liniment to its emollient properties, which is to say it softens and soothes the skin. Since it enjoys a high affinity with the oil already naturally produced by the human skin, it is more readily absorbed by the body than a lot of other massage oils. This particular oil also helps reduce fine lines when used on the face.

The Origins of Macadamia Oil

Contrary to popular opinion, the macadamia tree is not native to the island state of Hawaii. As a matter of fact, it was only brought to Hawaii from southeast Queensland, which had been filled with rain forests -- the perfect environment for this tropical plant. The macadamia tree was introduced to Hawaii at around 1881, where its fruit evolved to its current status of being the world's most expensive nut.

Macadamia oil is 80 percent of a single macadamia nut, while sugar makes up 4 percent. The creamy, light texture of the macadamia nut makes it a popular component for confections like chocolate bars. Macadamia oil is somewhat stronger-smelling than other nut oils, such as almond, but its scent is rather sweet, and not at all unpleasant.

Macadamia Oil -- the "Vanishing Oil"

There is a special property of macadamia oil which is not found in every other massage oil. It has an unusually high level of Palmitoloeic acid units, which makes it more compatible with older skin compared to other oil brands. As the human skin ages, it tends to dry up -- that is, to produce less oil -- and the pores also tend to close. This same "aging" effect occurs when the skin is exposed frequently to the sun.

Macadamia oil seeps into the pores more easily than other massage oils, which makes it look like it is "vanishing" into the skin. Perhaps it is also known as a “vanishing” oil since it can play a role in the disappearance of wrinkles and lines. This clear liquid with a slight yellow sheen aids in melting the fat naturally stored by the skin, therefore giving the body a healthy, youthful glow that not only feels good, but looks great as well.

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Wednesday, October 14, 2009

Macadamia Rum Cake

Macadamia Rum Cake Recipes

1 c. chopped macadamia nuts
1 (18 1/2 oz.) pkg. yellow cake mix
1 (3 3/4 oz.) pkg. vanilla pudding
4 eggs
1/2 c. cold water
1/2 c. oil
1/2 c. dark rum

Mix all ingredients. Pour into bundt pan. Bake at 325 degrees for 1 hour. Cool and invert on serving plate. Prick top and sides of cake with fork and glaze.


1/4 lb. butter
1/4 c. water
1 c. granulated sugar
1/2 c. dark rum

Saturday, October 10, 2009

Macadamia Nut Oil - How it is Used

Macadamia nut oil is used specifically a couple of different ways. One is for cooking and one is for the cosmetic industry. Therefore, lets discuss both aspects and explore exactly what each different application has to offer to the consumer.

Lets begin with the cooking aspect. This will include the health benefits that are included with the ingestion too. First off, this could be used for both cooking as well as oil in a salad. The cooking capabilities are quite good and it will not smoke until it becomes over four hundred degrees Fahrenheit. It stores well and will last for over a year. It is made primarily of monounsaturated fats and is not very volatile of catch fire quickly.

It is very comparable to regular cooking oil and adds a hint of the macadamia flavor. There are versions that have been even more refined and are quite clear too but the flavor will remain.

Health benefits include niacin, iron, calcium, and proteins. But, it is this nut, and only this nut that has the highest amount of monounsaturated fats, which is very nutritious and therefore causes the macadamia nut to be so popular. However, some will argue this fact and simply just look at the taste of the nut. And, they would be correct too. Fore, not only are these specific nuts good, they are also good for you.

As far as the cosmetic aspect is concerned, it is very oxidative stable and works well in cream based products and does not feel oily. It is often compared to mink oil and is even more often substituted for it.

Therefore, eating as well as creams in the cosmetic industry are the largest consumers of macadamia nuts. Some are used in the confectioner's arena when adding them to candies, cookies, and cakes. Some are used and enjoyed in their raw form. And some have the oil extracted from them to be used in other purposes.

There is however, one single use that this is not good for and can even have detrimental effects. This is whether a dog eats them or not. These will make a dog tremendously sick. Sick to the point that the dog will not be able to move. Therefore, be aware for those who have a dog as the family pet and keep these types of nuts completely away from them. This would probably also include any oil that was used to cook with and will subsequently be used as leftovers to feed the family pet. Simply put, if there is any confusion as to whether this oil was used, eliminate all doubt and throw the leftovers away.

Regardless, the macadamia nut does provide a bevy of a variety of uses and these have shown many benefits. This said, although, it is the cosmetic industry that is probably the largest buyer and user of macadamia nut oil for use in their many products from creams to lotions and beyond, the candy industry can honestly say that they use it quite extensively too.

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